Course curriculum

  • 1
    Welcome to Master Your Mindset
    • Before we begin...
    • DOWNLOAD: Master Your Mindset
  • 2
    MYM Modules
    • 1.1 Conquering Your Thoughts
    • 1.2 ACTION STEPS: Conquering Your Thoughts
    • 2.1 Avoiding Negativity
    • 2.2 ACTION STEPS: Avoiding Negativity
    • 3.1 Nature Therapy
    • 3.2 ACTION STEP: Nature Therapy
    • 4.1 Releasing Control
    • 4.2 ACTION STEPS: Releasing Control
    • 5.1 Focus on the Positive
    • 5.2 ACTION STEPS: Focus on the Positive
    • 6.1 Let Go of Resentment
    • 6.2 ACTION STEPS: Let Go of Resentment
    • 7.1 Clear the Mental Clutter
    • 7.2 ACTION STEPS: Clear the Mental Clutter
    • 8.1 Putting It All Together
    • 8.2 REFLECTION: Putting It All Together
    • 8.3 DOWNLOAD: Master Plan
  • 3
    Next Steps...
    • Additional Resources for you
    • I'd love your feedback...

Meet The Instructor

Nicole Folker, Lifestyle Mentor

I'm obsessed with helping women do life better. I'm all about mindset, self-care, habits and being just a little bit better than I was yesterday. If you're a modern woman who is feeling completely overwhelmed by life or thinking this can't be as good as it gets, you're in exactly the right place. Let's get to work! ;)
Meet The Instructor