Course curriculum

  • 1
    Welcome to the #allthefreebies vault!
    • Getting Started
  • 2
    • Manifesto
    • The Life Reset
  • 3
    • Mindset Reset
    • 11 Amazing Ways to Manage Anxiety
  • 4
    • The Foundational Five
    • Design Your Routines
  • 5
    • Kickstart Your Health
    • Supercharge Your Energy
  • 6
    • Brain Dump
    • Daily Reflection Pages

Meet Your Instructor

Nicole Folker, Lifestyle Mentor

I'm obsessed with helping women do life better. I'm all about mindset, self-care, habits and being just a little bit better than I was yesterday. If you're a modern woman who is feeling completely overwhelmed by life or thinking this can't be as good as it gets, you're in exactly the right place. Let's get to work!
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Meet Your Instructor